Online Sessions via Google Meet
Live 1-on-1 consultations and group wellness sessions for Indian and NRI women worldwide — same specialists, no commute required.
Same Specialists. No Travel.
Whether you're an NRI in the USA, UK, Middle East, or Australia — or a working professional in Hyderabad who can't always make it to our Somajiguda centre — our online sessions connect you with the same qualified team via Google Meet. No compromise on quality.
1-on-1 Consultations
Private sessions with a specialist — pelvic rehab, lactation support, nutrition, PCOD management, postpartum recovery, and more.
Group Therapy Sessions
Guided exercise therapy, breathwork, antenatal classes, and postpartum wellness groups with other women.
Any Time Zone
We schedule flexibly around New York, London, Dubai, Sydney, and everywhere else. Early morning and evening slots available.
Any Device
Phone, tablet, or laptop — all you need is Google Meet. No special software or equipment.
Services Available Online
Pelvic Floor Rehabilitation
Assessment, guided exercise therapy, and home program design for incontinence, prolapse, and postpartum recovery.
Lactation Consulting
Latch assessment via video, feeding plan design, low supply strategies, and mastitis guidance.
Nutrition Counselling
Personalised meal plans for PCOD, pregnancy, postpartum recovery, thyroid health, and weight management.
Antenatal Classes
Birth preparation, breathwork, exercise by trimester, and newborn care coaching.
Postpartum Recovery
Home exercise programs, diastasis recti guidance, hormonal rebalancing, and emotional wellbeing support.
PCOD / PCOS Management
Holistic coaching combining nutrition, movement, stress reduction, and lifestyle adjustments — tailored to you.
For NRI Women
There are things that are genuinely hard about managing your health from abroad — finding culturally sensitive lactation support, getting PCOS advice that accounts for Indian dietary patterns, dealing with postpartum recovery without family close by. Our team understands that context. We've worked with NRI women across the USA, UK, Gulf, Australia, and beyond, and we know what gaps typically come up. You don't need to fly back for this.
Book Your Online Session
Tell us your time zone and what you need. We'll confirm a slot that works for you within 24 hours.
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