Live 1-on-1 consultations and group wellness sessions for Indian and NRI women worldwide — same specialists, no commute required.
Whether you're an NRI in the USA, UK, Middle East, or Australia — or a working professional in Hyderabad who can't always make it to our Somajiguda centre — our online sessions connect you with the same qualified team via Google Meet. No compromise on quality.
Private sessions with a specialist — pelvic rehab, lactation support, nutrition, PCOD management, postpartum recovery, and more.
Guided exercise therapy, breathwork, antenatal classes, and postpartum wellness groups with other women.
We schedule flexibly around New York, London, Dubai, Sydney, and everywhere else. Early morning and evening slots available.
Phone, tablet, or laptop — all you need is Google Meet. No special software or equipment.
Assessment, guided exercise therapy, and home program design for incontinence, prolapse, and postpartum recovery.
Latch assessment via video, feeding plan design, low supply strategies, and mastitis guidance.
Personalised meal plans for PCOD, pregnancy, postpartum recovery, thyroid health, and weight management.
Birth preparation, breathwork, exercise by trimester, and newborn care coaching.
Home exercise programs, diastasis recti guidance, hormonal rebalancing, and emotional wellbeing support.
Holistic coaching combining nutrition, movement, stress reduction, and lifestyle adjustments — tailored to you.
There are things that are genuinely hard about managing your health from abroad — finding culturally sensitive lactation support, getting PCOS advice that accounts for Indian dietary patterns, dealing with postpartum recovery without family close by. Our team understands that context. We've worked with NRI women across the USA, UK, Gulf, Australia, and beyond, and we know what gaps typically come up. You don't need to fly back for this.
Tell us your time zone and what you need. We'll confirm a slot that works for you within 24 hours.
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